Bringing the WOO to you!
We light up modern life using the ancient knowledge & traditions of yoga & Ayurveda, sound & energy healing.
Nice to Meet You!
Hello!
Letter text to go here. Headshot of Molly & Allison in cross romper →
I’m Allison Werner and I’m glad you’re here. My mission in life is to make the world a more beautiful & harmonious place and I do that by helping people become the best, brightest versions of themselves using sound & energy healing, yoga, and the ancient science of ayurveda.
For 17 years I was a high-producing real estate agent until a devastating flood made me rethink my whole life. I changed everything and it is now my greatest honor to help others relax, heal, and reconnect to themselves and their purpose.
I invite you to explore and learn more about the incredible effects of these modalities. If it resonates, I look forward to meeting you soon.
Cheers to living a life that is healthy, happy & brave, friends!
Leave a little SPARKLE wherever you go…
Join us at an upcoming event, or schedule your own!
New to the world of woo? Check out the Woo Woo Rating on each event page!
The best way to jump in! Join us at our weekly sound bath in a tropical poolside setting and soak in 60-minutes of guided meditation & oh-so-soothing crystal bowl harmonies. Deep relaxation & elevated frequency highly likely!
Cozy setup - yoga mat, blanket, eye pillow - provided but please feel free to bring a pillow, bolster, blocks, or anything else that will help make your experience the most restorative.
Woo Woo Rating: 2
As long as you like music and/or naps, you’ll be fine!
The best way to jump in! Join us at our weekly sound bath in a tropical, poolside setting and soak in 60-minutes of guided…
Woo Woo Night is our monthly semi-mystical gathering. Theme & exact format will vary from month to month…
Woo Woo Night is our monthly semi-mystical gathering. Theme and exact format will vary from month to month, but you can expect…
Designed to deepen your yoga practice, including and beyond the asana (physical practice). Become more knowledgable…
Designed to deepen your yoga practice, including and beyond the asana (physical practice). Become more knowledgable on alignment and form in our Fundamentals Workshop, progress your practice to include new postures in our Advanced Workshops, or dive into the deeper of the 8 Limbs of Yoga in one of our Nonasana Workshops.
The Ways We Woo
Many tools in the life-glow-up toolbox, a plan & mix tailored to singular you.
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In-depth & completely personalized coaching where together we will identify imbalances that are holding you back from your brightest & most vibrant life, then create a doable plan to correct them. Imagine how incredible it would feel to be completely aligned: mentally, physically, and spiritually…Ideal if you’ve reached a wellness plateau on your own, or for those who are ready for change but don’t know where to begin.
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Somatic or embodied practices help us lean into physical movement to process emotions and/or trauma. This healing practice can help you reconnect with yourself and your own body, creating an empowering experience that strengthens the mind-body connection.
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EVERYTHING IS ENERGY! For major relaxation, setting the stage for your body to remember how to heal itself. Clearing & balancing the subtle body to maximize energetic flow & wellbeing using frequency, including sound, crystals & flower essences, Reiki, Angel Reiki, IET (Integrated Energetic Therapy), and the LIFE System biofeedback machine.
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Transform your world through meditation. Meditation can help us find stillness of mind, quieting rambling thoughts & anxieties, and providing space for clarity. I can help you connect you with your most divine self, increasing peace and joy in every day life.
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For major relaxation, setting the stage for your body to remember how to heal itself. Or to shake things up & increase energy. Depends on the day & what you need at that moment in time!
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A time-tested roadmap to radiant wellness and literal inner peace. Strength, flexibility, and a quieter mind are just some of the life-changing benefits of this ancient practice.
Private, group, and special events available. Check out the events section for dates on the yoga programming we currently offer, or get in touch with us to design your own!
What Our Clients Say
“Their strategic framework aligned our disparate processes and produced measurable gains within one quarter.”
Recent Client“We observed immediate efficiency improvements after the implementation plan was executed precisely as outlined.”
Recent Client“Clear communication and rigorous analysis distinguished the team from prior vendors we engaged.”
Recent Client
Surround yourself with things you love. Discard the rest.
~ Kate Spade
PERFECTING YOUR POSE Warrior 1 is a pose of strength, ease, and grace, and occasionally with conflicting narratives on alignment. We’ll break this one down for you… READ MORE
CHECK OUT OUR BLOG
News from the Woo-niverse!
CREATING YOUR WELLNESS SPACE Holding space for your spiritual practice at your home might seem impossible, especially with busy lives and small spaces, but you can find… READ MORE
AYURVEDA FOR NEWBIES Balancing the energies of the body is a key component of Ayurveda, an ancient practice of wellness and the sister science to the spiritual practice of yoga… READ MORE
MONDAY MEDITATION Start your week off with this week’s Monday Meditation. We’ll get you started on the right foot this week! Allow yourself to find a… READ MORE