Bringing the WOO to you!
We light up modern life using the ancient knowledge & traditions of yoga & ayurveda + sound & energy healing.
Join us at an upcoming event, or schedule your own!
New to the world of woo? Check out the Woo Woo Rating on each event page!
POOLSIDE SOUND BATH
The best way to jump in! Join us at our weekly sound bath in a tropical, poolside setting and soak in 60-minutes of guided meditation & oh-so-soothing crystal bowl harmonies. Deep relaxation & elevated frequency highly likely!
We provide a cozy setup - yoga mat, eye pillow, blanket - but please feel free to bring a pillow, bolster, blocks, or anything else that will help make your experience the most restorative.
WOO WOO RATING: 2
As long as you like music and/or naps, you’ll be fine!
WOO WOO NIGHT
Woo Woo Night is our monthly semi-mystical gathering. Theme and exact format will vary from month to month, but you can expect yoga, sound, human connection, and special surprises at every one! Dip your toe the magic of energy, sound, movement, intention, and connection and see how it changes the waters within. The world of woo woo awaits!
WOO WOO RATING: 6-10
Little sprinkles of fun, possibly a teeny bit of boundary-pushing (think chanting) or full-on woo! Depends on the month.
YOGA WORKSHOPS
Designed to deepen your yoga practice, including and beyond the asana (physical practice). Become more knowledgable on alignment and form in our Fundamentals Workshop, progress your practice to include new postures in our Advanced Workshops, or dive into the deeper of the 8 Limbs of Yoga in one of our Nonasana Workshops.
WOO WOO RATING: 3-5
All our physical practice workshops are low in the woo, high in the knowledge! Nonasana will have spiritual components.
CUSTOM & PRIVATE EVENTS
Perhaps our favorite way to Woo, custom & private events are designed in collaboration with you to curate an event perfect for your special day, your guests, and your goals. The sky is the limit!
We meet with you to go over various options and help you create the event you’ve been envisioning, along with that extra sparkle that really makes it special. Your one-of-a-kind event will dazzle!
WOO WOO RATING: 1-10
Private events are highly customizable and therefore the woo quotient is up to you!
Nice to meet you!
Hello!
I’m Allison Werner and I’m glad you’re here. My mission in life is to make the world a more beautiful & harmonious place and I do that by helping people become the best, brightest versions of themselves using sound & energy healing, yoga, and the ancient science of ayurveda.
For 17 years I was a high-producing real estate agent until a devastating flood made me rethink my whole life. I changed everything and it is now my greatest honor to help others relax, heal, and reconnect to themselves and their purpose.
I invite you to explore and learn more about the incredible effects of these modalities. If it resonates, I look forward to meeting you soon.
Cheers to living a life that is healthy, happy & brave, friends!
She brings a little SPARKLE wherever she goes…
Qualifications
Diploma in Integral Sound Healing from The Sound Healing Academy
200-Hour RYT & Yoga Alliance member
Certified Embodied Yoga Life Coach
75-Hour Somatic Yoga certified
Yin Yoga certified
Reiki Levels 1 & 2
Angel Reiki certified
Integrated Energetic Therapy (IET), Levels 1, 2, 3
LIFE Biofeedback System practitioner
The Ways We WOO
Sound & Energy Healing
EVERYTHING IS ENERGY! For major relaxation, setting the stage for your body to remember how to heal itself. Clearing & balancing the subtle body to maximize energetic flow & wellbeing using frequency, including sound, crystals & flower essences, Reiki, Angel Reiki, IET (Integrated Energetic Therapy), and the LIFE System biofeedback machine.
Ayurvedic Lifestyle Consultation
A time-tested roadmap to radiant wellness and literal inner peace. Strength, flexibility, and a quieter mind are just some of the life-changing benefits of this ancient practice.
Private, group, and special events available. Check out the events section for dates on the yoga programming we currently offer, or get in touch with us to design your own!
Yoga for Mind, Body, & Soul
In-depth & completely personalized coaching where together we will identify imbalances that are holding you back from your brightest & most vibrant life, then create a do-able plan to correct them. Imagine how incredible it would feel to be completely aligned, mentally, physically, and spiritually…Ideal if you’ve reached a wellness plateau on your own, or for those who are ready for change but don’t know where to begin.
Dream BIG
Live FABULOUSLY
Life is GOOD
